156 Responsible Gaming — Keep the Fun Healthy and in Control
Gaming is a form of entertainment — not a burden to carry through life. At 156, we want every member to play responsibly and within their own limits. This page has important advice and support resources for you.
Our Responsible Gaming Commitment
At 156, we believe entertainment is truly enjoyable only when it's experienced mindfully and within limits. Gaming and betting are leisure activities — not a source of income or a solution to financial problems.
Our platform is strictly for Bangladeshi users aged 18 and above. 156 offers a range of self-control tools to protect its users and reserves the right to take necessary action if risky behaviour is detected.
Think of gaming as just a small part of your entertainment — never let it come before family, work, or your health. Before every bet, ask yourself: can I genuinely afford this?
Recognising Signs of Risky Behaviour
Certain signs are worth taking seriously. If you notice any of these in yourself, take a break and seek support if needed.
Chasing losses to recover money creates a dangerous cycle.
Repeatedly exceeding the limits you set for yourself, daily or weekly.
When gaming starts affecting your relationships, responsibilities, or work.
The feeling of being unable to stop, even when you want to, is an important warning sign.
Hiding how much time or money you're spending from family or friends.
Struggling to cover daily expenses or going into debt because of gaming.
Time & Budget Limits — Building Healthy Habits
Set a daily or weekly budget for yourself before you start playing. This should be an amount you can comfortably afford to lose without it affecting your day-to-day life.
Real-Life Example: If you decide to spend a maximum of ৳500 on entertainment per month, never go beyond that limit — regardless of whether you're winning or losing.
Decide how much time you'll spend gaming each day or week. Avoid playing right before bed or during work hours. Remember — long, unbroken sessions impair your judgement and can lead to greater losses.
Use the deposit limit feature on 156. From your account settings, you can set a maximum daily, weekly, or monthly deposit amount.
Tips for Healthy Gaming Habits
- Set Your Budget and Time Limits Before You Play
- Stop gaming after a loss
- Don't Play Under the Influence or When You're Stressed
- Put Family Time Before Gaming
- Save Your Winnings Wisely
Make Use of Our Self-Control Tools
156 offers users a range of self-control tools to help you review your gaming habits and take a break whenever you need one.
Set your own daily, weekly, or monthly deposit cap. Once a limit is active, a mandatory waiting period applies before any changes can be made.
Temporarily suspend your account for a set period — 1 day, 1 week, or 1 month. You will only be able to log back in once the break period has ended.
If you want a longer break from gaming, you can request a permanent account deactivation. Contact our support team to proceed.
To access these features, contact our support team at: [email protected]
Protecting Minors & Parental Responsibility
156 strictly prohibits anyone under 18 from registering an account or using the platform. Age is verified at the point of registration, and any suspicious accounts are removed.
A message to parents: Please ensure that your children or younger household members cannot access online gaming or betting platforms. Use password protection on your devices and never share your account credentials.
If you suspect a minor you know is using 156 or any other platform, please notify us immediately. We take this matter very seriously.
Life Balance & Professional Support
Gaming is just one small part of life. Enjoy it in balance with work, family, friends, exercise, and hobbies. If you feel gaming is disrupting that balance, don't hesitate to seek help.
Talk to someone you trust — a family member, a friend, or a doctor. Gaming addiction is a treatable condition, and with the right support, recovery is entirely possible.
156 is always here for you. Contact our support team to temporarily or permanently close your account, set deposit limits, or share any concerns.
Getting Help
- Email: [email protected]
- Browse Frequently Asked Questions
- Email Us to Pause or Close Your Account
For help with gaming addiction, consider reaching out to a mental health professional or counsellor in Bangladesh.